So not a fantastic week in the healthy living department. I did eat very well (until tonight at least - but it's my baby's 14th birthday today so that means cake). But, and it's a big but (no pun intended), no exercise to speak of this week.
Here are my stats:
Goal: - 30 lbs
This week: - 2 lbs
Total: - 4 lbs
Inches: no significant change
Total: - 1 inch
I plan on continuing with the meal plans for next week AND add at least 4 walks of 20-30 minutes each.
Be sure to go and support everyone over at Missy Mac's!
That's it for now. Talk to you later.